Obesity - Causes and treatment
Obesity is a serious health condition that has affected more than a billion people all over the world. Various countries are literally facing an obesity epidemic, with an unhealthy lifestyle taking its toll on most people. There are various obesity causes and also a number of obesity treatment options.
Obesity causes
A society that is increasingly finding itself short of time is relying heavily on the consumption of fast food to get them through the day. Such meals typically have large portions and even a larger fat content. This results in an accumulation of high fat deposits in the body leading to obesity.
- Lack of exercise or physical activity
As one of the obesity causes, this is one of the most common. A large number of people suffering from obesity tend to lead a sedentary lifestyle. They don't do much in the way of physical activity and stay as far away from exercise as possible. The result is obesity.
Obesity causes are also genetic in nature. A play between the genes of a person and his/her environment will lead to obesity. There are also various genetic syndromes whose primary and obvious result is obesity.
- Medical and psychiatric causes
Medications and psychiatric problems are also common obesity causes. There are certain medications, which are typically prescribed for the treatment of mental illnesses and are a contributing factor for obesity. Various antidepressants and steroids have obesity as one of their side effects.
Obesity treatment
- Dieting and physical exercise
Embarking on a healthy diet plan and a strict exercise regimen is the most common obesity treatment option prescribed by health experts. It's great for losing weight over the short term, but a person might regain weight if he/she stops the diet or exercise. Persons wanting to treat obesity usually have to stay on a diet and continue exercise permanently.
Typically, obesity treatment also includes a weight loss program. It differs from a diet and exercise plan in the fact that it asks obese people to change their lifestyle. There are various weight loss programs available and you can choose a program depending on your needs and requirements.
Obesity treatment also includes the intake of various anti-obesity medications. Xenical (orlistat) is an approved anti-obesity prescription medication that is quite popularly prescribed. Such drugs generally complement an exercise and diet plan.
Obesity treatment options also include a surgical procedure like 'Bariatric Surgery'. Such a surgical intervention is only recommended for people who suffer from morbid obesity.
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